coffee is good for you!!

BBC News – Daily caffeine ‘protects brain’

Coffee may cut the risk of dementia by blocking the damage cholesterol can inflict on the body, research suggests.

The drink has already been linked to a lower risk of Alzheimer’s Disease, and a study by a US team for the Journal of Neuroinflammation may explain why.

A vital barrier between the brain and the main blood supply of rabbits fed a fat-rich diet was protected in those given a caffeine supplement.

UK experts said it was the “best evidence yet” of coffee’s benefits.

top 10 Jackie Chan stunts

You have to be amazed by the skills and bravura of the great Jackie Chan. I always think of him more in the tradition of Harold Lloyd or Buster Keaton than Bruce Lee, I think this compilation of clips shows that.

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